While it’s true that there’s no escaping it entirely, reducing your average daily intake through means you can control is generally worthwhile, especially if there are some easy options available to you personally. It’s the same with lots of unhealthy things in life; it’s not all or nothing, it’s a spectrum of risk.
While it’s true that there’s no escaping it entirely, reducing your average daily intake through means you can control is generally worthwhile, especially if there are some easy options available to you personally. It’s the same with lots of unhealthy things in life; it’s not all or nothing, it’s a spectrum of risk.