

I mainly struggle with the executive dysfunction part. I found that preparing anything at all helps, even just opening the document I need to write on another screen will mean that whenever my attention next detaches from whatever else I’m doing, I will automatically latch onto what I’m supposed to do as the next thing.
This is the only way I managed to make progress on my bachelor’s thesis.
Bowling stemmed from a gambling ban. It’s gambling if you play a game where you wager money, it doesn’t have to be purely or at all luck based (and technically chess has a luck element since white has an advantage).
Though there’s a good chance this is just a pretext to stop people engaging in things that might make them too good at thinking for themselves.